Corn and cauliflower with pork
This is Healthy Chinese recipes,Food as a source of energy and life.
Ingredients
150g pork fillet
100g cauliflower
1/3 cup corn kernels
2 tablespoons oil
1 tablespoons crushed garlic
1/3 cup water
Marinade for pork:
1 tablespoon soy sauce
1 teaspoon sugar
a pinch black pepper
some ginger chopped
Instructions
1. Shred pork fillet and marinate for 20 minutes. Rinse and cut cauliflower.
2. Heat oil ,put garlic into wok,add pork fillet ,stir fry 10 minutes and transfer to a plate.
3. Bring cream of corn and water to boil,add cauliflower and corn kernels,cook until done.
4. Pour on top of pork fillet.
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