Stir fried broccoli

Stir fried broccoli

Broccoli provides a high amount of vitamin C, which aids iron absorption in the body, prevents the development of cataracts, and also eases the symptoms of the common cold.

Ingredients

300g broccoli chopped
1 carrot sliced
2 tablespoons oil
1 tablespoon oyster sauce
2 tablespoons chicken stock
1/4 teaspoon salt

Instructions

1. Heat the oil, add broccoli , carrot and chicken stock to the wok, stir fry over low heat for 10 minutes.

2. Add oyster sauce,salt simmer until heated through.

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