Ginger and green Onion Crab

Ginger and green Onion Crab

Crab ranks among those species of seafood with the lowest levels of potentially harmful mercury, which makes it an ideal choice for women who are pregnant or who may become pregnant.

Ingredients

1 boiled crab, about 1.25 kg (2 3/4 lb), cleaned and chopped through the shell into large bite-sized pieces
3 tablespoons sherry
3 tablespoons soy sauce
2 tablespoons cornflour
4 tablespoons vegetable oil
4 slices root ginger, peeled and finely chopped
4 spring onions, finely chopped
1/4 teaspoon salt
2 teaspoons sugar

Instructions

1. Place the crab pieces in a bowl, add 2 tablespoons sherry, 2 tablespoons soy sauce and the cornflour. Turn the pieces until well coated.
2. Heat the oil in a wok untilsmoking, then add the crab and fry for about 1 minute. Add the ginger, spring onions, salt, remaining soy sauce, sugar and the remaining sherry. Stir-fry on high heat for about 3 minutes, stirring all the time. Add a little water if the mixture becomes very dry.
3. Transfer the crab pieces to a warm serving dish and pour over the sauce


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